Long Life Yoga
About Us
Long Life Yoga is a national, non-profit, and mobile yoga studio headquartered in Buffalo NY. The mission is to encourage people of all ages and abilities that better days and a better self is yet to come! The practice focuses on the 3 in 1 philosophy of self-improvement, body, mind, and spirit. The goal is a stronger and more flexible body, a more focused and intentional mind, and a more grateful and peaceful spirit.
Founder/ President: Danielle Byrd
Danielle Byrd
Yoga saved my life! And it continues to save me. It has been my tool for peace in the midst of social anxiety, work stress, family worry, and a global pandemic. What I first thought was just stretching, has transformed me into a better version of myself. My body is stronger without injury, my mind is more focused, and my spirit has become more at peace and magnetic to other people. This is my testimony… yoga has brought me closer to God.
If yoga does for others, what it did for me… then I want to share it with the world. With all of its varieties and philosophies, I believe yoga can heal mankind. I got certified in Vinyasa Flow Yoga in 2020 and launched Long Life Yoga in 2021, inspired by my first yoga teacher Bobby who lived into her 90s still fully functional. I teach adult community classes, kid’s classes for schools, transformational retreats, and online courses. Whether it’s me or my team, I hope that you feel better than you did before the practice. Namaste and God Bless!
Meet the Team
Founder and President Danielle Byrd
Vice President & Teacher Kaily Golba
Teacher Elise
Teacher Shaq
Teacher Jessica
Teacher Cory
Teacher Keema
Teacher Ti
Teacher Jasmine
Teacher Ayana
Teacher Ti
Our leadership and teachers are committed to continual growth, believing that our own energy and well-being directly impact those we guide. Through ongoing education, fun bonding activities, and personal development, we cultivate a supportive and inspiring community that shines through in every class we teach.
